james frazer-mann

James Frazermann Favourite Places in Philippines

There are a few places in the Philippines that really stand out that we believe any visitors to the islands should take time to experience for themselves. We are going to highlight a couple of our favourites here.

El Nido

The beach at El Nido has been ranked as the best beach in the world, and it’s no surprise to those who live there. Its beautiful white sand, breath-taking coral reef, and awe-inspiring limestone cliffs make it an unforgettable tropical destination.

El Nido is actually the name of a group of 45 islands and inlets. The area is filled with mangrove forests, lagoons and ancient caves that house the remains of the resident’s ancestors, dating back thousands of years. The main town in the area is the Poblacion, which is a small community with tree-lined streets and a very relaxed approach to life. The primary industry there is fishing, of course, but agriculture and tourism come in close behind it.  


Manila has a reputation for being a tourist favourite. One look at its towering spires and artisan crafts and the lovely mixture they create side by side makes it easy to see why.

There is a wealth of modern exuberance in Manila, as it is the Philippines’ premier showcase for cutting edge technology and the latest trends. At the same time, it is deeply rooted in its past and in the culture of tis people. The speakeasies, coffee shops and bakeries that dot the streets are not only call-backs to the past but bright reminders that moving forward, the city is still holding fast to home-grown talent and an appreciation of the arts.

Whether you are looking for the ultimate shopping experience with a vast mall that seems to never end or you just want to relax in a nice, quiet hole-in-the-wall that bleeds coolness and style, you can do both in Manila. It is a city of beautiful contradictions, making it easy to see how it obtained the name “Pearl of the Orient”. There really is a lot to love about this city, especially once you peel back a layer or two and dare to look deeper at what it has to offer.

If you find yourself in the Philippines or fancy a trip there, you have to give Manila and El Nido a look. There’s plenty to keep you busy at both, and they each have their unique attractions that make them worth the visit.

James Frazer-Mann

james frazer-mann

James Frazer-Mann Favourite Places in Thailand

Thailand offers lots of great sites for visitors to take in and enjoy. We are going to highlight two of the most amazing ones that not everyone has heard of.

Elephant Nature Park

This expansive park is a rehabilitation centre that just happens to be a park. Its main purpose is to house and protect elephants that have been rescued from forced labour and cruel treatment. These elephants are nourished back to health and permitted to run free with other elephants, enjoying a much better life than the one they had before.
It’s also a beautiful stretch of land, covering acre upon acre and filled with elephants of all sizes and types. The park regularly holds special events that celebrate its residents and educate visitors on the proper treatment of elephants and help them to better understand these magnificent creatures. The park provides tours as well, which take visitors across much of the park and allow them to interact with the elephants and see them enjoying their daily activities.
The park is more than just a habitat for elephants. It also serves as a preserve for dogs, buffaloes, cats and other animals that have been rescued from mistreatment and starvation.

Chatuchak Market

This is one of the largest markets in the world, not to mention Thailand, and it would take at least a day to see everything it has to offer. No matter what kind of wares you are interested in buying, it is likely sold here in a variety of fashions.
Much of the market is made up of local goods, particularly fresh produce and meats, live animals and crafts. From the exotic to the mundane, it is all for sale here.
It’s recommended that visitors come early in the morning to avoid the midday heat and the heavy crowds, as every day of the week the market is filled to the brim with locals and tourists alike, trying to get a good deal or just buy their daily goods.

For those who don’t like the early morning but prefer to shop at night, there is a portion of the market open from 8 pm to midnight. This part of the market tends to be filled with food, clothing and accessories, and it’s well lit and populated enough that most people should feel safe there. The market is arranged logically, so after you get the hang of it, it should be easy enough to find what you are looking for.

Fighting the Battle of Neuropathy

Fighting the Battle of Neuropathy

A problem associated with nerves is in general, defined under neuropathy. Neuropathy is associated with various medical conditions. It may get even not possible to diagnose the problem. Neuropathy has a long-term effect on its patient. There are various kinds of neuropathy. Through this article, you get to know, about different types of neuropathy and its impact on its patients. We consulted, James Frazermann for his proper guidance about the various neuropathies and its impact on its victims. Situations like neuropathy can have ever-lasting impacts on its victims. One needs to be aware of the different kinds of neuropathy and its impact on the patient’s existence.

What is Diabetic Neuropathy?

One of the most common kinds of neuropathy is diabetic neuropathy. The uncontrolled levels of blood sugar can lead to the progress of diabetic neuropathy. If one notices, that there is an irregularity of glucose levels in blood, then this may lead to a severe condition. You cannot neglect such a condition. This condition may lead to imbalance for a longer period. The longer consequences can lead to struggles for lifetime. It is a shocking fact to know that most of the diabetic patients have some kind of symptoms of neuropathy. The symptoms of neuropathy might not show at first. Neuropathy cannot develop within a day. It takes years to develop in human body. A patient will slowly show the signs of neuropathy. Some of the symptoms of neuropathy are dizziness, nausea, sexual problems, constipation and heartburn.
There might be tingling in limbs during the early time of neuropathy. If you feel that, you have any of such symptoms then you should not neglect the matter. You should consult the doctor and take the medical help. If there are elevated levels of blood sugar, it can cause damage to nervous system. This is usually experienced in the feet. This may lead to the restricted blood flow. Diabetic patients should take care of them, for preventing the development of nervous disorders in the feet. The situation can get even worse further resulting in amputation.

What is Peripheral Neuropathy?

The nerves outside the brain are the peripheral nerves; they are part of the peripheral nervous system. The limbs, fingers and toes are the most affected parts of the body.

Cranial Neuropathy

When the exiting nerves from the brain damaged directly, it leads to cranial neuropathy. When the visual signals transmitted from the eye retina to the brain, this known optic neuropathy. The expert James Frazermann advices if neglected, this situation might affect hearing of the person. The person might not be able to listen properly.

Autonomic Neuropathy

This kind of neuropathy affects the nervous system connecting the bowels, heart, bladder and digestive system.In this article, you must have got the overview of how Neuropathy can affect one’s body. One must not ignore its symptoms and should seek immediate medical help without any delay.